These stunning meditations will help children with confidence, self-esteem, and creativity. We like to think of childhood as an idyllic, worry-free time, but the reality is very different. Exam stress, bullying, peer pressure, and family breakups are part of life, and even time off is a barrage of noise and images in the form of computer games and television. Many children don’t have a chance to catch their breath before it’s time for bed.
This wonderful audiobook does more than just entertain children; it provides a wonderful way to introduce children at an early age, or even in the teen years, to the art of relaxation. Christiane’s approach is very child-centered and uses imagery and language that children identify with. Using simple visualizations, Christiane invites the listener into a world of magic where kids can explore their creativity and develop a good sense of positivity in their daily life, both at home and at school.
These lovely meditations can be enjoyed by adults too, as relaxation and visualization can enhance an overall feeling of wellbeing for the whole family.
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