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Download Eat Right for Your Type Audiobook

Extended Audio Sample Eat Right for Your Type Audiobook, by Dr. Peter J. D'Adamo
3.59 out of 53.59 out of 53.59 out of 53.59 out of 53.59 out of 5 3.59 (22 ratings) (rate this audio book) Author: Dr. Peter J. D'Adamo Narrator: Polly Adams Publisher: HarperAudio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: December 2007 ISBN:
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Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live.

In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Stephanie | 2/1/2014

    " I have been following this way of eating ever since I read the book. It seems very accurate for me. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Susan | 1/20/2014

    " I think there is scientific basis to this but it looks too hard to follow. Besides, so many of my favorites are on the Avoidance list! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 ~☆ Alice☆~ | 1/17/2014

    " A very helpful book for those with food allergies and other food problems. I found it to be so interesting how they dug up graves all over Europe to trace the various blood types. The negative factor originated among the Basques! "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Gina | 1/15/2014

    " This book is retarded. "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Daryl Chritsensen | 12/1/2013

    " Interesting idea. No evidence presented to back it up. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Michelle | 11/29/2013

    " Another great read. Fascinating and insightful. Makes so much sense and the proof is in the pudding! I will definitely keep this on the reference shelf for years to come. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Rachel | 10/28/2013

    " I think you need to take this book with a grain of salt. It is quite interesting and really made me wonder if there is a connection but, I just could not buy into it. Maybe you can? "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Jeffrey Ning | 10/25/2013

    " Best dietary book that is scientific and proven. Never feel bored reading it over again and again. Excellent book to keep if you are keen to understand your body well. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Bwmson | 10/23/2013

    " This is a very easy read. I have had stomach problems most of my life. The diet prescribed within the book helped me greatly. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Elaine Mcdonald | 10/9/2013

    " I am going to try this, I will update in a few weeks. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Janice | 9/29/2013

    " I have type A blood, and this Dr.'s advice for type A is to eat a mostly vegetarian diet. Some of the recommendations make sense to me, others do not. What is your blood type? The same author has another book, the Genotype Diet which I'm going to check out next just for kicks. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Marianne Vernacchia | 1/15/2013

    " I liked the information in this book, and although Dr. Adamo may be right, don't think many people could realistically live within these guidelines for bloodtype. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Nancy | 6/10/2012

    " Interesting. Impossible to follow, I think, but interesting concept and ideas. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Libbydale | 5/31/2012

    " Reading, learning, fairly convinced, but starving after 3 days of trying to do it. Need to talk to my doctor next. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 REEM | 5/6/2012

    " Only in this book you find out secrets of being normal healthy living person "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Sunshine | 6/14/2011

    " Insightful book. Loved every page and it didn't take me long to read. I've shared what I learned to my friends and family. Can't wait to read the other books by the author. (By the way my blood type is B+) "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Melisa | 3/4/2011

    " Interesting perspective on how the food we eat affects our energy and supports or suppresses our imune system. After I read this book I gave up wheat and my energy lows during the day went away! "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Mary | 11/23/2010

    " interesting, but couldn't finish it. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Shannon | 9/22/2009

    " Fascinating. It's like this guy knows me, did blood work on me and has diagnosed almost every allergy, health problem and food that I generally dislike. Just based on my blood type! Except avocados. I crave those all the time! "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Xenia0201 | 7/27/2009

    " Interesting. Never was able to see a correlation between eating certain foods and how I act or the effects on my digestive system. The one good thing was that it got me to my nearest Red Cross to donate blood; I had no idea what type I was. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Javatis Midget | 5/7/2009

    " This book gave a new perspective on how our diets coincide with our blood types. I realize there are a ton of books on diet and lifestyles; however I challenge you to read this one and follow your blood type for two weeks and make your own opinion... Great insight!!! "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Lisa | 1/28/2008

    " Given his subsequent books and new info on his website, the info in this book is a little obsolete. Great concept, though. "

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