Eat Right for Your Type (Abridged) Audiobook

" I have been following this way of eating ever since I read the book. It seems very accurate for me. "

" I think there is scientific basis to this but it looks too hard to follow. Besides, so many of my favorites are on the Avoidance list! "

" A very helpful book for those with food allergies and other food problems. I found it to be so interesting how they dug up graves all over Europe to trace the various blood types. The negative factor originated among the Basques! "

" This book is retarded. "

" Interesting idea. No evidence presented to back it up. "

" Another great read. Fascinating and insightful. Makes so much sense and the proof is in the pudding! I will definitely keep this on the reference shelf for years to come. "

" I think you need to take this book with a grain of salt. It is quite interesting and really made me wonder if there is a connection but, I just could not buy into it. Maybe you can? "

" Best dietary book that is scientific and proven. Never feel bored reading it over again and again. Excellent book to keep if you are keen to understand your body well. "

" This is a very easy read. I have had stomach problems most of my life. The diet prescribed within the book helped me greatly. "

" I am going to try this, I will update in a few weeks. "

" I have type A blood, and this Dr.'s advice for type A is to eat a mostly vegetarian diet. Some of the recommendations make sense to me, others do not. What is your blood type? The same author has another book, the Genotype Diet which I'm going to check out next just for kicks. "

" I liked the information in this book, and although Dr. Adamo may be right, don't think many people could realistically live within these guidelines for bloodtype. "

" Interesting. Impossible to follow, I think, but interesting concept and ideas. "

" Reading, learning, fairly convinced, but starving after 3 days of trying to do it. Need to talk to my doctor next. "

" Only in this book you find out secrets of being normal healthy living person "

" Insightful book. Loved every page and it didn't take me long to read. I've shared what I learned to my friends and family. Can't wait to read the other books by the author. (By the way my blood type is B+) "

" Interesting perspective on how the food we eat affects our energy and supports or suppresses our imune system. After I read this book I gave up wheat and my energy lows during the day went away! "

" interesting, but couldn't finish it. "

" Fascinating. It's like this guy knows me, did blood work on me and has diagnosed almost every allergy, health problem and food that I generally dislike. Just based on my blood type! Except avocados. I crave those all the time! "

" Interesting. Never was able to see a correlation between eating certain foods and how I act or the effects on my digestive system. The one good thing was that it got me to my nearest Red Cross to donate blood; I had no idea what type I was. "

" Given his subsequent books and new info on his website, the info in this book is a little obsolete. Great concept, though. "