World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life. This new plan is not just a diet, it's an easy-to-stay-with regimen that combines nutrition and vitanutrient supplements into a unique, age-defying program. You'll learn the safest, surest ways to help: add many more years to your life, boost your immune defenses, enhance brain function and memory, reduce the risk of cardiovascular disease, lose weight without restricting calories, and combat adult-onset diabetes. Through his best selling books and his Atkins Center for Complementary Medicine, Americans have trusted Dr. Robert C. Atkins with their health and diet concerns for over 25 years. Now he shows us a clear, effective way to feel younger, stronger, healthier, and more energized!
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"I'm impressed; very impressed. This diet was developed primarily for sick patients, especially those with diabetes, because carbohydrates turn to sugar in your blood. Most diabetics are big carb eaters. Studies have also shown, unexpected by the medical community, that cholesterol and triglycerides go DOWN when consuming fat and HDL goes up. All this talk about low-fat diets only increases cholesterol." — Betty (4 out of 5 stars)
"I'm impressed; very impressed. This diet was developed primarily for sick patients, especially those with diabetes, because carbohydrates turn to sugar in your blood. Most diabetics are big carb eaters. Studies have also shown, unexpected by the medical community, that cholesterol and triglycerides go DOWN when consuming fat and HDL goes up. All this talk about low-fat diets only increases cholesterol."
" What most people don't realize is how much he emphasizes eating salads rather than meat. "
" I have to re-read it every few months for inspiration. I am not fanatical about it, but have lost 51 pounds eating on this plan! "
" I tried this diet one day but I felt that it isn't the best one ever. "
" How to lose weight "
" You either love Atkins or not. I liked it. Any diet where I can continue to eat full-fat cheese is the diet for me. "
" After being on Atkins for 3 weeks I finally got around to reading the book. If you're doing atkins, this book is a must read! "
" An important start point for any low-carb diet. A very important MD. "
" This book is saving my life every day! "
" Atkins was right for years. "
" very good, more people should be on atkins "
" The book is well written. It makes sense, but for me, it did not work. I lost 90 lb. and then plateaued for 1 year. Then I gave up. "
" The late Dr. Atkins was ahead of the curve where he focusses on the proactive method to good health. This work is similar to his other one on vitanutrients but with a focus on defying age. "
" It's a smart approach to braking the cycle of addictive eating. It helps teach the difference between carbs, proteins and losing weight...for good. "
" I have seen the Atkins heal my friend of a sever diabetes with numbers in the 600's. I have see it heal a friends heart who was to pass on and didn't. I have seen it build many women's self esteem with the tremendous weightloss it provides. I have seen it heal allergies. I LOVE atkins! "
" It works "
" I found this book well-written and the for the most part useful and correct. I tried the diet and it made me sick though. I had to stop. A lot of people I know had success with it, so give this book a try if you think it's for you. "
" More browsing material for someone looking for better diet/eating ideas. "
" Pretty well written book but the diet made me bloated and feel horrible...must have done something wrong. "
" This is the 'secret' to achieving and maintaining weightloss. This way of eating is the most pain-free method of losing weight. Read this without pre-conceived ideas. I am recommending this to anyone who expresses the wish to lose weight! "
" I read this years ago when I went though my Atkins fad. The book pulled me in, hook, line, and sinker. I did Atkins for a while, then gave up when it became too boring and hard. Then I ate a box of donuts. "
" A revolutionary in his own right and an exceptionally smart man. Sadly, so often misrepresented and maligned by people who know nothing about him or his work. "
" Been there, done it, found it works as advertised. I got on, I lost wait. After a few months, though, you'll be ready to give your soul to eat the bun with your McDonalds burger.And once you give in... "
" I tried this. I lost 90 lbs. and then plateued for 1 year. Then I gave up. "
Robert C. Atkins, MD, (1930–2003) was the founder and executive medical director of the Atkins Center for Complementary Medicine in New York City. A 1951 graduate of the University of Michigan, he received his medical degree from Cornell University Medical School in 1955 and went on to specialize in cardiology. In 1972, he published his groundbreaking weight-loss book, Diet Revolution—the first major work to prescribe a low-carbohydrate diet. It was followed in 1992 by the revised and updated Dr. Atkins’ New Diet Revolution, which spent more than three years on the New York Times bestseller list. Atkins was also the author of several books that promote nutritional medicine, including Dr. Atkins’ Quick & Easy New Diet Cookbook, Dr. Atkins’ Vita-Nutrient Solution: Nature’s Answer to Drugs, Dr. Atkins’ Age-Defying Diet Revolution, and Atkins for Life. He appeared on or was featured on Oprah, 20/20, Larry King Live, CBS Evening News, Sally Jessy Raphael, Dateline NBC, Today, Good Morning America, CBS This Morning, The View, and ABC World News, among others.
Jeffrey DeMunn is an American film, television, and stage actor. He graduated from Union College in 1969 and then spent two years at the Bristol Old Vic Theatre school in England. He is best known for his roles in several Frank Darabont films, including The Shawshank Redemption, The Green Mile, and The Majestic. His is also featured in numerous television roles, most recently in the adaptation of The Walking Dead comic book series. In addition to his film and television performances, DeMunn has lent his voice to several audio books, including The Colorado Kid, Dreamcatcher, and Letters for Emily.
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