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Download Coping with Chronic Fatigue Audiobook (Unabridged)

Extended Audio Sample Coping with Chronic Fatigue (Unabridged), by Trudie Chalder
2 out of 52 out of 52 out of 52 out of 52 out of 5 2.00 (3 ratings) (rate this audio book) Author: Trudie Chalder Narrator: Yaz Sha Publisher: Matrix Digital Publishing Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Feeling tired is so common we consider it normal. Yet chronic fatigue can affect people so severely it prevents them from leading normal lives. Trudie Chalder explains what it is and how it can develop. You'll be amazed at the benefits you can feel by making a few changes in your life, developing a positive mental attitude, controlling the amount of activity you do, improving your sleep and your diet, and coping successfully with difficulties and setbacks. If constant tiredness is affecting the way you live, this book can show you how to break the cycle of fatigue.

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