Do you lose control of your anger easily and wish there was a way to control your temper? Do you wish you could find peace and calm in stressful situations? Find out what triggers your anger and learn how to resolve it and let it go with this hypnosis program from Erick Brown.
Control Your Anger Hypnosis will help you learn how to deal with your anger in a healthy, more positive way. Powerful suggestions for deep relaxation and positive change will be received by your mind, removing negative thinking and unhealthy habits that trigger your anger, and replace them with healing and soothing affirmations that promote inner peace and resolution.
Control Your Anger Hypnosis includes an instructional track and three hypnosis tracks for you to choose from:
-One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
-One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed statethat ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
-One containing a speed inductionthat will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.
In addition to the hypnosis tracks, we have included a bonus track. This soothing bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats andsolfeggio tones relax your brainwaves and body, melting away tension and stress.
Also included on this audiobook are five subliminal chapters. These subliminal chapters are designed to be listened to at anytime, day or night. Do not listen to them while operating a movingvehicle.
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