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Download Conquer Your Anxiety: With Optimal Thinking Audiobook (Unabridged)

Extended Audio Sample Conquer Your Anxiety: With Optimal Thinking (Unabridged) Audiobook, by Rosalene Glickman
5 out of 55 out of 55 out of 55 out of 55 out of 5 5.00 (1 ratings) (rate this audio book) Author: Rosalene Glickman Narrator: Rosalene Glickman Publisher: Gildan Media LLC Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: November 2009 ISBN:
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Are you ready to overcome your anxiety? Dr. Rosalene Glickman, the best-selling author of , shows you how. Hailed by academia and the media as The successor to positive thinking, Optimal Thinking is the language of your best self. It empowers you to be your best in any situation.

Fear is nature's way of protecting you from real and current danger. It prepares you to escape from harm. Anxiety is the fear of future or the remembrance of past hurt, danger, or loss. Anxiety varies in form and intensity and can be based on real or imagined situations. You sense that something bad is about to happen, so to overcome your anxiety you must know:

  • What is causing me to feel threatened?
  • What am I afraid of losing?
  • What am I thinking or doing to create this?
  • What can I learn from this?

    Take the best steps to overcome your anxiety now as you learn about negative thinking, suboptimal positive thinking, optimization signals, and the optimal way to conquer your anxiety.

    Download and start listening now!

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    Listener Opinions

    • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Francis | 1/20/2014

      " Excellent audio book. I've had problems with anxiety for years, been to therapists, paid a lot of money, and no results. This audio did the job. Dr. Glickman gave me the formula to understand anxiety and get over it. I don't have enough good words to say about this audio. "

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    About the Author

    Rosalene Glickman, Ph.D. is the creator and best-selling author of Optimal Thinking, and President of The World Academy of Personal Development Inc., a Century City, Los Angeles training and consulting firm. Currently a UCLA instructor (eMBA Program) and a distinguished expert witness in cognitive analysis and leadership development, she served as the Director of Professional Development for The American Society for Training & Development in Los Angeles.

    Dr. Glickman, who was born in Australia, lives in Los Angeles. She began her career as a high school Physics and Chemistry teacher, and later became Chair of the Science Department. She has earned a Ph.D. in Psychology, a Teaching diploma and a degree in Business Administration.