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Download Conquer Your Anxiety: With Optimal Thinking Audiobook (Unabridged)

Extended Audio Sample Conquer Your Anxiety: With Optimal Thinking (Unabridged), by Rosalene Glickman
5 out of 55 out of 55 out of 55 out of 55 out of 5 5.00 (1 ratings) (rate this audio book) Author: Rosalene Glickman Narrator: Rosalene Glickma Publisher: Gildan Media LLC Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Are you ready to overcome your anxiety? Dr. Rosalene Glickman, the best-selling author of , shows you how. Hailed by academia and the media as The successor to positive thinking, Optimal Thinking is the language of your best self. It empowers you to be your best in any situation.

Fear is nature's way of protecting you from real and current danger. It prepares you to escape from harm. Anxiety is the fear of future or the remembrance of past hurt, danger, or loss. Anxiety varies in form and intensity and can be based on real or imagined situations. You sense that something bad is about to happen, so to overcome your anxiety you must know:

  • What is causing me to feel threatened?
  • What am I afraid of losing?
  • What am I thinking or doing to create this?
  • What can I learn from this?

    Take the best steps to overcome your anxiety now as you learn about negative thinking, suboptimal positive thinking, optimization signals, and the optimal way to conquer your anxiety.

    Download and start listening now!

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    Listener Opinions

    • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Francis | 1/20/2014

      " Excellent audio book. I've had problems with anxiety for years, been to therapists, paid a lot of money, and no results. This audio did the job. Dr. Glickman gave me the formula to understand anxiety and get over it. I don't have enough good words to say about this audio. "

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