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Download Confessions of a Reformed Dieter: How I Dropped 8 Dress Sizes and Took My Life Back Audiobook (Unabridged)

Extended Audio Sample Confessions of a Reformed Dieter: How I Dropped 8 Dress Sizes and Took My Life Back (Unabridged), by A. J. Rochester
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (84 ratings) (rate this audio book) Author: A. J. Rochester Narrator: A. J. Rochester Publisher: Bolinda Publishing Pty Ltd Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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For every woman who has ever tried to lose weight and failed, A.J. Rochester offers her own unique recipe for success, from someone who looked like the last of the lost causes.

When A.J. is singled out for a television show on obesity, she is at first appalled and then resolved. Enough is enough. She vows to change her ways and lose weight, not because she yearns to become a pretzel, but so she can keep up with her little boy and turn her life around at last. But after years of fighting a losing battle against her weight, A.J. knows she needs a miracle. So she volunteers to be a human guinea pig and record her weekly progress in front of a camera for a television program on body image.

Confessions of a Reformed Dieter charts the highs and lows of A.J.'s incredible journey, from her close encounters with a nutritionist, personal trainer, and psychiatrist to overcoming an early setback (waking up in a hospital with a broken leg after downing an illicit cocktail on an empty stomach), and the triumph of shedding the first, and last, kilo.

The result is a funny, insightful, and inspiring account of a woman who lost 40 kilos without losing her sense of humour, and discovered a whole new life.

Download and start listening now!

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by ʚϊɞ Gemma | 9/21/2013

    " I loved this book probably because I love food so I could relate to it. It is written by the presenter of biggest loser of which I'm a fan. Would read this book again "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by MzDivaDawn | 9/16/2013

    " This was an incredibly inspiring & humorous book!! I'd highly recommend it! "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by John | 8/8/2013

    " Seriously overweight author decided to lose weight for her young son's sake. Started with simple steps, ended up competing in a marathon! "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Brenda Abell | 4/21/2013

    " Wonderfully written book on going thru the changes to a healthy lifestyle from a real-life perspective. Inspirational to someone going through the process as well Listening to the audiobook was additionally entertaining with Ajay's Australian accent :) "

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