Download Cardio Treadmill Run/Walk Audiobook

Cardio Treadmill Run/Walk Audiobook, by Chris Bohlin Extended Sample Click for printable size audiobook cover
Author: Chris Bohlin Narrator: Chris Bohlin Publisher: iAmplify.com Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: April 2005 ISBN:
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Blast calories and sculpt your lower body with this beginner-intermediate cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners just starting out. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by. Download and start listening now!

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