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Download Buddhism for Mothers Audiobook (Unabridged)

Extended Audio Sample Buddhism for Mothers (Unabridged), by Sarah Napthali
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (755 ratings) (rate this audio book) Author: Sarah Napthali Narrator: Rebecca Macauley Publisher: Bolinda Publishing Pty Ltd Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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A completely accessible and practical guide to nurturing your child using simple Buddhist practices, become a calmer and happier mother with the best-selling book, Buddhism for Mothers. Buddhism for Mothers discusses Buddhist teachings as applied to the everyday challenges of bringing up children. Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers.

Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends?

Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Download and start listening now!

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Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Renee | 2/16/2014

    " Even though I've read it all many times before, I was pleasantly surprised by this book's presentation of tools to work with your mind to change your experience to the positive. How I needed these reminders right now! It's inspired me to renew my Buddhist practice but you don't need to be Buddhist to benefit from it. I highly recommend it for all mothers. Reading it I even thought of how my own mother would benefit from it as it presents chapters on worrying and on living in a partnership. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Cassandra Angelozzi | 2/15/2014

    " I will keep this book and read it over and over. It doesn't matter what your religion is, there is something in this book for you. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Nicole | 2/10/2014

    " I need to be calm, I need to be calm..... "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Amy Harrison | 2/5/2014

    " I read this long before I had children. I liked being able to read about Buddhism in practice, in context. Easy to read, funny, quite enjoyable really. I think that I should read it a few more times now that I have kids! "

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