Brain Vitality Meditation Audiobook, by Ilchi Lee Play Audiobook Sample

Brain Vitality Meditation Audiobook

Brain Vitality Meditation Audiobook, by Ilchi Lee Play Audiobook Sample
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Read By: Judy Lebeau Publisher: Healing Society, Inc. Listen Time: at 1.0x Speed 0.83 hours at 1.5x Speed 0.63 hours at 2.0x Speed Release Date: April 2007 Format: Original Staging Audiobook ISBN:

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Publisher Description

This audio presentation contains concise instructions for all key phases of brain respiration, including energy-sensitivity training and the five main stages of brain-respiration training. It includes a variety of meditation and visualization exercises to awaken and clarify your mind. You can follow along or pick a specific area that you like. To stimulate the brain effectively, acoustic and natural sounds are used (electronic sounds are excluded).

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About Ilchi Lee

Ilchi Lee is a respected educator, mentor, and trailblazer devoted to teaching energy principles and developing the full potential of the human brain. He has developed many mind-body training methods, including Dahn Yoga and Brain Education. His principles and methods have helped many people around the world live healthier, happier lives. He is also a New York Times bestselling author who has written more than thirty books.