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Download Brain Longevity Audiobook

Extended Audio Sample Brain Longevity, by Dharma Singh Khalsa
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (44 ratings) (rate this audio book) Author: Dharma Singh Khalsa Narrator: Singh Kaur, Kim Robertson, and Kulwant Singh Publisher: Hachette Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Expand your memory, concentration, energy, and learning ability with this 4-step holistic program which helps your brain perform at optimum mental ability. Dr. Dharma Singh Khalsa's Brain Longevity Program uses complementary medicine from Eastern and Western traditions, along with nutritional therapy, stress management, exercise therapy, and pharmacology, to reduce the effects of normal brain aging. The Program is designed to control a specific adrenal hormone, cortisol, which has been shown to be toxic to the brain at certain levels. Listen to Dr. Khalsa explain his program, and begin expanding your brain power today! Download and start listening now!


Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Cheryl | 6/17/2013

    " Basically what I already knew - eat right, avoid processed foods, exercise your body and brain, do strength training, reduce stress with meditation and or yoga. I'm looking into meditation and yoga. I'm doing the rest and I still can't remember anything so maybe they will help. :-) "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Shirley | 3/25/2012

    " Might be worth trying some of the suggestions to strengthen the brain connections. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Sonyajohnston | 11/1/2010

    " This book gives a lot of practical advice on how to take care of your brain. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by kunkku | 5/20/2009

    " all you need to know about keeping your brain in good fettle..? "

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