According to the National Institutes of Mental Health, roughly one in four Americans ages 18 and older struggle with a mental health issue. And when one person in a family has a mental health issue, it affects the whole family.
That's why DocRock , aka Mache Seibel, M.D., created Amp Up Your Mental Health. He sets mental health information and education to music and song -- to help you understand it better and to become comfortable talking about it with both your family and your health care provider. You'll learn about stress, depression, self-esteem, anger control, ADHD and so much more. Download and start listening now!