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Download All is Calm: Self-Calming Meditation Audiobook

Extended Audio Sample All is Calm: Self-Calming Meditation Audiobook, by Linda Hall
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Linda Hall Narrator: Linda Hall Publisher: Resource Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: December 2012 ISBN:
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A soothing, guided meditation for relaxation set to the pure rhythmic sound of ocean waves. Using positive affirmations, breathing and visualisation techniques to help body and mind surrender to inner peace. Linda Hall, inspirational meditation teacher and personal development coach, has twenty years experience in stress management. Affirmations and breathing techniques are a recognised way of managing anxiety and inducing beneficial states of well-being. The background hypnotic sound of ocean waves allows every level of your being to slow down and rest.

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About the Author
Author Linda Hall

Linda Hall is a member of the Crime Writers of Canada and the Mystery Writers of America. She is the author of several nonfiction books, along with many novels, including the award-winning Sadie’s Song, Steal Away, and Katheryn’s Secret. A fiction writing professor at University of New Brunswick and former journalist and English teacher, she lives in Fredericton, New Brunswick, with her husband.