Extended Audio Sample

Download Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want Audiobook (Unabridged)

Extended Audio Sample Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want (Unabridged), by Martha Heineman Pieper
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (19 ratings) (rate this audio book) Author: Martha Heineman Pieper Narrator: Tracy G. Hall Publisher: Smart Love Press Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
Coming Soon! We're adding audiobooks daily and hope to make this one available for download very soon. Submit your vote below to let us know you really crave this title!
Vote this up! This audiobook has 0 votes

Drawing upon their years of counseling and clinical research, the best-selling author team of Martha Heineman Pieper, Ph.D. and William J. Pieper, MD offers a uniquely satisfying approach to overcoming self-defeating behavior.

They show how unrecognized needs for unhappiness are created when parenting styles based on discipline, permissiveness, neglect and/oror excessive expectations condition children to equate unhappiness with love. These learned needs for unhappiness persist into adulthood and lead to maladaptive behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, problems at work, work-life balance issues, and more. Addicted to Unhappiness supplies readers with powerful tools, including self-assessments, checklists, diaries, and exercises, to overcome their needs for unhappiness.

Readers will also learn how to navigate inevitable moments of backsliding without becoming discouraged.

This book is an invaluable guide for all those wishing to improve the quality of their lives.

Download and start listening now!

BK_ACX0_000579

Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Becca P | 7/13/2013

    " Blames my habitual problems on my childhood experiences. I like not accepting the blame. "

Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations