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Download Achieving Work-Life Balance Audiobook (Unabridged)

Extended Audio Sample Achieving Work-Life Balance (Unabridged), by Jeff Davidson
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (46 ratings) (rate this audio book) Author: Jeff Davidson Narrator: Unspecified Publisher: Made for Success Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Achieving work-life balance seems to be a goal that eludes most people today, though many crave it. In this ultra-hectic world, with so much competing for your time and attention, how do you create a sense of control at work, home, and every place in between? In this illuminating session, professional speaker and author Jeff Davidson, who has written such books at Simpler Living, Breathing Space, and The 60 Second Self-Starter, lays out a plan for achieving work-life balance based on lessons in nine categories. The categories include breathing lessons, digestion lessons, nutrition lessons, pacing lessons, pausing lessons, leisure lessons, quiet lessons, sleeping lessons, and reflection lessons.

In each of these categories, Jeff discusses the prevailing behavior in which most people engage, followed by the desired behavior that would lead to a great sense of breathing space. The result is an invigorating session, unlike anything you've heard, which will enables you to put your hands on the tools and levers that add up to a greater experience of work-life balance, more often throughout the day, every day.

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Jorge | 10/20/2013

    " Simple but says a lot! "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Lincoln | 9/10/2013

    " Easy to read common sense book. Reads like a fiction but grounded in research. Good motivational book on getting healthy and balancing work / stress etc. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Mohdalshawan alshawan | 2/13/2013

    " THE BOOK THAT GUIDES TO EXCELLENCE "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Hemanth | 8/27/2012

    " A very simple book with 3 secrets of management. The simplicity and worth of the secrets makes it a must read for anybody who is interested in management. "

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About the Author
Author Jeff Davidson

Jeff Davidson, the Work-Life Balance Expert®, has written over fifty mainstream books, is a preeminent authority on time management, and is an electrifying professional speaker, making nearly eight hundred presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa, Swissôtel, America Online, RE/Max, USAA, Worthington Steel, and the World Bank. He is the author of Breathing Space and Simpler Living. His 60 Second Series with Adams Media, including the 60 Second Organizer60 Second Self-Starter, and 60 Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil. Jeff has been widely quoted in the New York Times, USA TodayWashington PostLos Angeles Times, and Christian Science Monitor. Cited by Sharing Ideas magazine as a “consummate speaker,” Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his website BreathingSpace.com.