Download A Whole New You: Six Steps to Ignite Change for Your Best Life Audiobook

A Whole New You: Six Steps to Ignite Change for Your Best Life Audiobook, by Brett Blumenthal Extended Sample Click for printable size audiobook cover
Author: Brett Blumenthal Narrator: Emily Beresford Publisher: Brilliance Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: January 2013 ISBN: 9781469251196
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Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take control of your life and to live at your very best. Drawing on her own experience with personal reinvention, her professional work as a change management consultant, and her studies in the fields of psychology and human behavior, Blumenthal breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained, with action items, tools, and resources to enable you to follow through and effect change in your life. In A Whole New You, Blumenthal will lead you through: • The three times in your life when you’re most ready for change, including during life transitions and after trauma • The symptoms — rational, emotional, and physical - that indicate you need change • How to stay motivated by making an investment in your success • Finding ways to capitalize on your strengths, making change easier A Whole New You is for anyone who wants to make a change but is not sure where to begin, or for those who’ve tried to make a life improvement in the past but failed. With the right tools and knowledge, you’ll be able to reach your goals and live not just a good life or a better life — but your best life. Download and start listening now!

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About the Author

Brett Blumenthal is author of 52 Small Changes: One Year to a Happier, Healthier You and Get Real and STOP Dieting! She has over 20 years of experience in wellness, and almost 10 years in management consulting, advising Fortune 100 companies on managing change within their organizations. Brett received her MBA, as well as her bachelor’s degree from Cornell University. She is certified by the Wellness Council of America and the Aerobics and Fitness Association of America.

About the Narrator

Emily Beresford has been nominated for an Audie Award for best narration by the Audiobook Publishers Association and has received an Earphones Award from AudioFile magazine. She earned a BA degree from Green Mountain College in Vermont, with concentrations in creative writing, music, and English.