Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects. Discover the psychophysiological pathways through which you can soothe a diseased heart and promote the healing process, including recovering from a heart attack. Learn how your cardiovascular system works and how to induce the relaxation response, and be led through a powerful experience of guided imagery to heal your body. Finally, on a safe and gentle hypnotic journey, you'll meet your Inner Healer, a source of wisdom and guidance within. Dr. Collinge is also the author of The American Holistic Health Association Complete Guide to Alternative Medicine.
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