" A book that does everything it promises to do as long as you are willing to do some very hard emotional work. The first lesson opened my eyes to the real cause of my extra weight, and it wasn't food or exercise related. By the time I was done with the twenty-first lesson,(a little over a week) I had lost five pounds. This book changed me, the way I relate to myself, and the way I relate to the world. "
— Sarah, 2/14/2014