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Download A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever Audiobook (Unabridged)

Extended Audio Sample A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever (Unabridged), by Marianne Williamson
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (424 ratings) (rate this audio book) Author: Marianne Williamson Narrator: Marianne Williamson Publisher: Hay House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....

This audio is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise - they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!

Download and start listening now!

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Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Nikki | 2/20/2014

    " Helps with the underlying reasons for over-eating and subconscious eating. Some good techniques to help you discover what your particular issue is with food. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Sarah | 2/14/2014

    " A book that does everything it promises to do as long as you are willing to do some very hard emotional work. The first lesson opened my eyes to the real cause of my extra weight, and it wasn't food or exercise related. By the time I was done with the twenty-first lesson,(a little over a week) I had lost five pounds. This book changed me, the way I relate to myself, and the way I relate to the world. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Betty | 2/1/2014

    " Subtitle says it all: 21Spiritual Lessons for Surrendering your Weight Forever. Teaches taking care of our bodies as the holy temples that they are. Will change the way you think of what, how, & why you eat. High recommendation. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Roxanne | 1/29/2014

    " An amazing self-help book for women who find it difficult to lose weight due to emotional issues. Don't read this until you're ready to do the work though. "

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