Download 8 Hour Sleep Meditation - Low Carb Diet & Healthy Weight Loss Sleep Cycle (The Sleep Learning System with Rachael Meddows) Audiobook

8 Hour Sleep Meditation - Low Carb Diet & Healthy Weight Loss Sleep Cycle (The Sleep Learning System with Rachael Meddows) Audiobook, by Joel Thielke Extended Sample Click for printable size audiobook cover
Author: Joel Thielke Narrator: Rachael Meddows Publisher: Author's Republic Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: May 2017 ISBN: 9781518951299
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Make is easier to stick to a low carb diet now -- while you sleep! Resist unhealthy foods and empower yourself with confidence self-beliefs and a motivation to eat a low carb diet with this amazing, soothing experience, narrated by best selling hypnotherapist, Rachael Meddows.

This is a relaxing and incredible new program that works with your sleep cycle to help you lessen your cravings for carbs and help you lose weight faster.

Powerful benefits of this 8 Hour program include:
- Lessen your cravings for carbs
- Faster weight loss
- Increase your confidence
- Empowering self-beliefs
- Remove unhealthy habits
- More energy throughout your day
- Deep, restful sleep through the night

Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest. Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, the Low Carb Diet, Weight Loss boosting track will gently play, helping you lessen your cravings for carbs and remove unhealthy eating habits.

The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you remove old habits and cravings for carbs so that you lose weight faster. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

For more information on our products or to ask us a question, please visit Download and start listening now!


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About the Author

Joel Thielke is a motivational hypnotherapist who began practice in 2005. Thielke is certified by the National Guild of Hypnotists and the National Federation of Hypnotists.

About the Narrator

Rachael Meddows is a hypnotherapist who has used her unique view of hypnosis to give people a better life, and now she has applied that perspective to the mobile applications world.