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Download 7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan by The Editors of Good Housekeeping: 30 Minute Health Series Audiobook (Unabridged)

Extended Audio Sample 7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan by The Editors of Good Housekeeping: 30 Minute Health Series (Unabridged), by Garamond Press
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Garamond Press Narrator: Kevin Pierce Publisher: Callisto Media Inc. Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Did you know sleeping on your back produces less wrinkles?

7 Years Younger...in 30 Minutes is the essential guide to rapidly understanding the easy life-transforming anti-aging method outlined in Good Housekeeping's best-selling book, 7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan.

Learn the key concepts behind 7 Years Younger and get on a path to restoration, rejuvenation, and weight loss:

  • Follow the easy 7-week plan that offers simple steps to living younger and healthier.
  • Turn back the clock with a practical anti-aging program that provides structured guidelines for how to recapture your youthful glow, lose weight, and boost energy.
  • Discover simple, everyday tips to dramatically fight signs of aging.

The result of a collaboration among specialists who work with Good Housekeeping magazine and in the Good Housekeeping Research Institute, 7 Years Younger offers expert advice in seven categories - called age erasers - where making small changes can yield significant results: skin care, cosmetics, hair care, nutrition and diet, exercise, brain fitness, and emotional health.

Extensively researched, the information in 7 Years Younger helps people adopt new habits in a manageable way and achieve success by easing into practices and routines that will have a lasting impact on how they look and feel. In the words of the knowledgeable Dr. Oz, Follow this plan - it works!

Designed for those whose desire to improve their health exceeds the time they have available, 7 Years Younger...in 30 Minutes enables listeners to quickly digest the important ideas behind this critically acclaimed health book.

Download and start listening now!

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