A practical guide to true happiness! Each prescription is a week's worth of fun and intriguing ideas to energize your body, expand your mind, and nurture your soul.
- How to instantly tap into your inner wisdom and connect to your source of personal power
- The Magic Door that propels you from self-doubt to self-confidence
- One-minute meditations to relieve stress, strengthen the immune system, and speed healing
- Easy ways to release regret, resentment, and guilt
- Effective techniques for letting go of negative thought patterns and finding peace in stressful situations
- Simple ways to increase your self-love and open up to your full potential
- Powerful tools for activating intuition and creativity
- Heart-opening possibilities for connecting with other people and the world around you
- Natural ways to lower blood pressure, decrease pain, and slow the aging process
- Intriguing ideas for opening all your senses, including those beyond sight, sound, smell, taste, and touch
Here's to your year of happiness! Download and start listening now!