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Download 30 Days to Taming Your Stress Audiobook (Unabridged)

Extended Audio Sample 30 Days to Taming Your Stress (Unabridged), by Deborah Smith Peques
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (13 ratings) (rate this audio book) Author: Deborah Smith Peques Narrator: Unspecified Publisher: Oasis Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, lifechanging cures that will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.

Some of the tips to controlling your stress are: extending grace, mercy, and respect to others telling the truth and striving to do the right thing, accepting yourself and being able to laugh at yourself, deleting stress related words from your vocabulary, and reciting Scripture affirmations daily. Download and start listening now!


Listener Opinions

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Carleen | 10/3/2012

    " "It's time to establish a new normal." -Deborah Smith Pegues "

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