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Eat And Run: My Unlikely Journey to Ultramarathon Greatness Audiobook, by Scott Jurek Play Audiobook Sample

Eat And Run: My Unlikely Journey to Ultramarathon Greatness Audiobook

Eat And Run: My Unlikely Journey to Ultramarathon Greatness Audiobook, by Scott Jurek Play Audiobook Sample
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Read By: Scott Jurek Publisher: HarperAudio Listen Time: at 1.0x Speed 5.50 hours at 1.5x Speed 4.13 hours at 2.0x Speed Release Date: March 2020 Format: Unabridged Audiobook ISBN: 9780358406655

Quick Stats About this Audiobook

Total Audiobook Chapters:

23

Longest Chapter Length:

42:41 minutes

Shortest Chapter Length:

03:15 minutes

Average Chapter Length:

21:47 minutes

Audiobooks by this Author:

1

Other Audiobooks Written by Scott Jurek: > View All...

Publisher Description

The New York Times bestseller Eat and Run is ""the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance.""—Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness



For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level.

From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice — including his own recipes — Eat and Run will motivate readers and expand their food horizons.

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"Growing up in Proctor, skiing with Sorens, going to the same church, hanging out with Scott's siblings were all parts of my childhood. What I didn't realize was Dusty sold me my skis all through school from ski hut, and a lot of his rice milk recipes are my lifestyle with alleregy kiddos. After seeing some of the awesome recipes and not being able to wait to try them I am tempted to go shopping now! Great book, great memories of the past in small town and a great tribute to a great runner, definitely a keeper of a book."

— Srosch (5 out of 5 stars)

Quotes

  • “In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.”

    — Amby Burfoot, author of The Runner’s Guide to the Meaning of Life

Eat And Run Listener Reviews

Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 (4.00)
5 Stars: 7
4 Stars: 7
3 Stars: 7
2 Stars: 0
1 Stars: 0
Narration: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
5 Stars: 1
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
Story: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
5 Stars: 1
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
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  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Story Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    — Bogdan Ciocsan, 12/7/2017
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Excellent excellent book. Once I finished I wanted to read it again. Very inspiring and a very fun read. Jurek has many ways of finding similarities with his reader. It's like you're right there next to him. The book is almost worth it just for the recipes. Lentil mushroom burgers are a must try. "

    — Angie, 2/18/2014
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Very interesting guy. I had no idea anyone every ran ultramarathons of 100 miles or more. "

    — Cynthia, 1/30/2014
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " This was ok. Well written, mostly-inspiring (although it bordered on self-aggrandizement, I got the feeling the author was trying hard to avoid the tone "look how awesome I am!"), and a quick read. I was ready for it to be done by the end, and skimmed the last few race stories. I'm still not convinced that a vegan diet is the only way to health. "

    — Crystal, 1/28/2014
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " In theory, I should be Scott Jurek's ideal audience: Vegan for more than 15 years, running for about five. For those reasons, I've been highly anticipating this read for months. Maybe my expectations were too high. The sad truth is it's just not written that well. The parts about his path to veganism seem awkwardly placed (does it really matter that some ski instructors served him salad in high school if he didn't give up meat until years later?); the tips and recipes at the end of each chapter also feel awkward, sometimes like nothing more than filler; and especially awkward, if not outright embarrassing, is the brazen schilling for the companies that have endorsed him. Maybe someday we won't blink an eye at product placement in books, just like we've gotten used to it in movies. I'm glad that day hasn't come yet. Again, I concede that perhaps I'm being too harsh because my expectations were so high. Even if not a literary classic in the making, the stories about his races--the bulk of the book--are inspiring enough that they make me want to train for a marathon again, and isn't that the ultimate point of a book like this? I love Jurek's message--I just wish it was conveyed more smoothly. For those looking for inspirational books about veganism, I would suggest Diet for a New America and The China Study. Once a Runner is a good example of a well written, inspiring book on training for a race. "

    — Craig, 1/27/2014
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Excellent book with stories about specific ultramarathons and multiple training tips. "

    — Loren, 1/26/2014
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Kind of an interesting read, if you're interested in ultramarathons and vegan recipes. Sometimes got a bit too bogged down in the details though. "

    — Ari, 1/20/2014
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Interesting insights into an ultra running champion and his life. He gets annoyingly preachy about the whole vegan thing though. Good read overall. "

    — David, 1/15/2014
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " What an incredible story, and so well written! Many a runner's hero! This really gives us fledling marathoner/ ultra marathoners a schooling on what kind of pain one has to be willing to endure to compete! "

    — Bill, 1/8/2014
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Great book about diet and running. What separates this book from the others I've read on running is that it gets a little dark at the end and the author is incredibly honest about his experience, rather than falsely optimistic. "

    — Jeremy, 12/1/2013
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Ok.. so runner's aren't usually the best writers but they get extra stars for inspiration. And great vegan advice too. "

    — Caryn, 9/27/2013
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Don't remember when I finished this one. Quite the heartbreaking book - until I read that one media interview Dusty gave, where it all began to make sense. Full review after a second read. Recipes are very useful. "

    — Masafuera, 8/25/2013
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " I loved this book. I knew of Scott Jurek before reading, but i didnt know enough. His story was so inspirational and also educational. I loved the recipe St the end of each chapter. I loved the photos from the ultras. I loved this book! "

    — Becky, 6/8/2013
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " I enjoyed the racing stories, especially how get got going early in his career. Some of the food stuff wasn't as interesting. "

    — Josh, 5/26/2013
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Very quick and inspiring read. "

    — Laura, 4/26/2013
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " This is AWESOME!!!! Jurek is an inspiration as both a runner and a vegan (not that I'm going to become one...BUT I've changed how I eat because of this book). "

    — Tim, 4/18/2013
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Some amazing adventures and some good recipes too! "

    — Ben, 4/11/2013
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " After reading Born to Run I was curious to read more about Jurek. Eat & Run was an interesting book. The man has an amazing work ethic and a thirst for knowledge. The book becomes a little repetitive but overall a fascinating read "

    — Vanessa, 2/25/2013
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Correctly titled "Eat & Run" because that's all there is here. Not much of a memoir or biography. Just an account of his running accomplishments and justifications for his diet (along with a handful of recipes). "

    — Chuck, 1/23/2013
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Great book and the development and successful running career of one of the best ultra long distance runners to ever live, who also happens to be a vegan (read this book if you are a runner and want to find out the people can run 135 mile races through Death Valley in 120 degree heat!) "

    — Jesse, 1/6/2013
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " After reading this, I think I can and should push myself harder when I run. "

    — PJ, 11/14/2012

About the Authors

Scott Jurek, consideredone of the greatest runners of all time, has claimed multiple victories in the historic 153-mile Spartathlon, the Hardrock Hundred, the Badwater 135-Mile Ultramarathon, and the Western States 100-Mile Endurance Run, which he won a record seven straight times, among many others. He has been named a National Geographic Adventurer of the Year and one of Sports Illustrated‘s Fittest 50. The New York Times bestselling author of Eat and Run and a main character in the book Born to Run, he has been featured in the New York Times, CNN, USA Today, Wall Street Journal, Time, and ESPN Magazine.

Steve Friedman is the author of Lost on Treasure Island, Driving Lessons, and The Agony of Victory and co-author of the New York Times bestseller Loose Balls. His work has appeared numerous times in The Best American Sports Writing. His website is stevefriedman.net.